._shell_132hp_1{width:min(1160px,100% - 48px);margin:0 auto;padding:24px 0 96px}._banner_132hp_7{border:1px solid var(--line);background:var(--paper-deep);color:var(--muted);text-align:center;border-radius:12px;margin:0 auto 16px;padding:12px 16px;font-size:12px}._state_132hp_18{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:14px;max-width:720px;min-height:660px;margin:0 auto;display:flex}._state_132hp_18 h1,._practiceMain_132hp_31 h1,._journalCard_132hp_32 h2,._utilityBody_132hp_33 h2{font-family:var(--font-display), serif;letter-spacing:-.035em;margin:0;font-weight:500;line-height:.98}._state_132hp_18 h1,._practiceMain_132hp_31 h1{font-size:clamp(46px,6vw,82px)}._state_132hp_18>p:not(._eyebrow_132hp_46){max-width:590px;color:var(--muted);line-height:1.7}._stateActions_132hp_52{flex-wrap:wrap;justify-content:center;gap:10px;margin-top:8px;display:flex}._stateIcon_132hp_60{border:1px solid var(--line);width:62px;height:62px;color:var(--bronze);border-radius:12px;margin-bottom:8px;padding:16px}._eyebrow_132hp_46{color:var(--bronze);letter-spacing:.16em;text-transform:uppercase;margin:0;font-size:11px;font-weight:800}._spin_132hp_79{animation:.85s linear infinite _spin_132hp_79}@keyframes _spin_132hp_79{to{transform:rotate(360deg)}}._primaryButton_132hp_89,._secondaryButton_132hp_90,._dangerButton_132hp_91{border:1px solid var(--ink);min-height:46px;font:inherit;cursor:pointer;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:0 18px;font-size:13px;font-weight:750;transition:transform .16s,background .16s,color .16s;display:inline-flex}._primaryButton_132hp_89{background:var(--ink);color:var(--paper)}._secondaryButton_132hp_90{color:var(--ink);background:0 0}._primaryButton_132hp_89:hover,._secondaryButton_132hp_90:hover,._dangerButton_132hp_91:hover,._accessCode_132hp_123:hover{transform:translateY(-2px)}._primaryButton_132hp_89:focus-visible{outline:3px solid var(--bronze);outline-offset:3px}._secondaryButton_132hp_90:focus-visible{outline:3px solid var(--bronze);outline-offset:3px}._dangerButton_132hp_91:focus-visible{outline:3px solid var(--bronze);outline-offset:3px}._accessCode_132hp_123:focus-visible{outline:3px solid var(--bronze);outline-offset:3px}._disclosure_132hp_131 summary:focus-visible{outline:3px solid var(--bronze);outline-offset:3px}._dangerButton_132hp_91{color:#7a352e;background:0 0;border-color:#964c43}._accessCode_132hp_123{border:1px solid var(--ink);background:var(--paper);min-width:240px;min-height:52px;color:var(--ink);font:inherit;letter-spacing:.12em;cursor:pointer;border-radius:12px;justify-content:center;align-items:center;gap:12px;margin:6px 0 8px;padding:0 18px;display:inline-flex}._recoveryInput_132hp_160{border:1px solid var(--line);background:var(--paper);width:min(100%,430px);min-height:48px;color:var(--ink);font:inherit;border-radius:10px;margin-top:4px;padding:0 14px}._recoveryInput_132hp_160:focus-visible{outline:3px solid var(--bronze);outline-offset:2px}._journalCard_132hp_32 textarea:focus-visible{outline:3px solid var(--bronze);outline-offset:2px}._journalCard_132hp_32 input:focus-visible{outline:3px solid var(--bronze);outline-offset:2px}._statusMessage_132hp_179{background:var(--paper-deep);width:min(100%,620px);color:var(--muted);border-radius:10px;padding:12px 14px;font-size:12px}._practiceLayout_132hp_188{grid-template-columns:minmax(0,1.22fr) minmax(320px,.78fr);align-items:start;gap:clamp(48px,7vw,100px);padding:56px 0 16px;display:grid}._practiceMain_132hp_31 h1{max-width:780px;margin-top:18px}._practiceSubtitle_132hp_201{max-width:680px;color:var(--muted);margin:22px 0 0;font-size:18px;line-height:1.7}._audioPanel_132hp_209{border:1px solid var(--line);background:var(--paper-deep);border-radius:12px;gap:14px;margin-top:28px;padding:20px;display:grid}._audioIntro_132hp_219{align-items:center;gap:12px;display:flex}._audioIntro_132hp_219>svg{color:var(--bronze)}._audioIntro_132hp_219 div{flex-direction:column;gap:4px;display:flex}._audioIntro_132hp_219 strong{font-size:14px}._audioIntro_132hp_219 span{color:var(--muted);font-size:12px}._audioPanel_132hp_209 audio{width:100%;height:44px}._artFrame_132hp_248{background:var(--paper-deep);aspect-ratio:1.5;border-radius:12px;margin-top:28px;overflow:hidden}._artFrame_132hp_248 img{object-fit:cover;width:100%;height:100%;display:block}._disclosure_132hp_131{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--paper);border-radius:12px;margin-top:22px;padding:0 14px}._disclosure_132hp_131+._disclosure_132hp_131{border-top:0;margin-top:0}._disclosure_132hp_131 summary{min-height:58px;color:var(--ink);cursor:pointer;align-items:center;gap:10px;padding:12px 0;font-size:13px;font-weight:750;list-style:none;display:flex}._disclosure_132hp_131 summary::-webkit-details-marker{display:none}._disclosure_132hp_131 summary:after{content:"+";margin-left:8px;font-size:20px;font-weight:400}._disclosure_132hp_131[open] summary:after{content:"−"}._summaryHint_132hp_302{color:var(--muted);margin-left:auto;font-size:11px;font-weight:500}._transcriptBody_132hp_309,._sourcesBody_132hp_310,._utilityBody_132hp_33{color:var(--muted);padding:2px 0 24px;line-height:1.75}._transcriptBody_132hp_309{color:var(--ink);font-family:var(--font-display), serif;font-size:20px}._transcriptBody_132hp_309 p{margin:0 0 16px}._transcriptBody_132hp_309 p:last-child{margin-bottom:0}._sourcesBody_132hp_310 ul{margin:0;padding-left:18px;font-size:12px}._sourcesBody_132hp_310 a{text-underline-offset:3px;text-decoration:underline}._journalCard_132hp_32{border:1px solid var(--line);background:var(--paper-deep);color:var(--ink);border-radius:16px;padding:30px;position:sticky;top:24px}._journalCard_132hp_32>svg{color:var(--bronze)}._journalCard_132hp_32 ._eyebrow_132hp_46{color:var(--ink);margin:20px 0 10px}._journalCard_132hp_32 h2{margin-bottom:16px;font-size:38px}._journalIntro_132hp_360{color:var(--muted);line-height:1.65}._journalCard_132hp_32 label{letter-spacing:.06em;text-transform:uppercase;gap:8px;margin-top:20px;font-size:11px;font-weight:800;display:grid}._journalCard_132hp_32 textarea,._journalCard_132hp_32 input{border:1px solid var(--line);background:var(--paper);width:100%;color:var(--ink);font:inherit;border-radius:10px}._journalCard_132hp_32 textarea{resize:vertical;min-height:150px;padding:14px;line-height:1.6}._journalCard_132hp_32 input{min-height:48px;padding:0 14px}._journalCard_132hp_32 textarea::placeholder,._journalCard_132hp_32 input::placeholder{color:var(--muted)}._journalCard_132hp_32 ._primaryButton_132hp_89{background:var(--ink);width:100%;color:var(--paper);margin-top:24px}._journalCard_132hp_32 ._primaryButton_132hp_89:disabled{opacity:.62;cursor:wait}._prompt_132hp_409{color:var(--muted);margin:0 0 8px;font-size:12px;line-height:1.55}._privacyNote_132hp_415{color:var(--muted);font-size:12px;line-height:1.6}._formError_132hp_420{color:var(--be-error);font-size:12px}._utilityDisclosure_132hp_425{margin-top:48px}._privacyDisclosure_132hp_428{margin-top:0}._utilityBody_132hp_33 h2{color:var(--ink);margin:8px 0 12px;font-size:34px}._utilityActions_132hp_436{flex-wrap:wrap;align-items:center;gap:10px;display:flex}._confirmActions_132hp_442{flex-wrap:wrap;gap:10px;display:flex}@media (max-width:860px){._shell_132hp_1{width:min(100% - 32px,680px);padding-top:16px}._practiceLayout_132hp_188{grid-template-columns:1fr;padding-top:36px}._artFrame_132hp_248{display:none}._journalCard_132hp_32{position:static}}@media (max-width:540px){._shell_132hp_1{width:min(100% - 24px,680px);padding-bottom:56px}._state_132hp_18{min-height:560px}._state_132hp_18 h1,._practiceMain_132hp_31 h1{font-size:clamp(42px,14vw,64px)}._journalCard_132hp_32{padding:24px}._journalCard_132hp_32 h2{font-size:32px}._utilityActions_132hp_436>*,._confirmActions_132hp_442>*,._stateActions_132hp_52>*{width:100%}._secondaryButton_132hp_90,._dangerButton_132hp_91{min-height:44px}}